CM Custom Training Plans - Triathlon and Run Plans Available

May 7

10 Tips for Achieving a Better Aero Position | Better Triathlete Discover some invaluable strategies for enhancing your aerodynamics to fully unleash your cycling speed. https://bettertriathlete.com/bike/better-aero-position-tips/

May 5

Trikids, Minikids, and Women's Only Kinser Triathlon 17 May 2025 This is the 13th Annual TriKids Kinser Triathlon! The race will be held, rain or shine. This is a fun-focused, non-competitive event. Results will be published, but there will be no awards for placing. If you have any questions, please...Read more

Trikids, Minikids, and Women's Only Kinser Triathlon 17 May 2025 This is the 13th Annual TriKids Kinser Triathlon! The race will be held, rain or shine. This is a fun-focused, non-competitive event. Results will be published, but there will be no awards for placing. If you have any questions, please do not hesitate to contact us at mccsaquatics@okinawa.usmc-mccs.org Online registration closes: May 14, 2025, at 11:59 p.m. https://www.okinawa.usmc-mccs.org/recreation-fitness/swimming/aquatics-program

Apr 29

Top Ten Supplements for Endurance Athletes | Feel the Byrn Endurance athletes frequently turn to dietary supplements to boost their performance, stave off exhaustion, and speed up their recovery process. There are certain general principles to consider when evaluating these supplements. https://fe...Read more

Top Ten Supplements for Endurance Athletes | Feel the Byrn Endurance athletes frequently turn to dietary supplements to boost their performance, stave off exhaustion, and speed up their recovery process. There are certain general principles to consider when evaluating these supplements. https://feelthebyrn.substack.com/p/top-ten-supplements-for-endurance

Apr 26

Comfort Is Non-Negotiable: How to Bike with a Vulva | Velo Bicycle saddles are traditionally designed for people with male anatomy who have narrower sit bones. Many people with vulvas have wider sit bones, which need support from a saddle wide enough to relieve pressure on the soft tissue and focus...Read more

Comfort Is Non-Negotiable: How to Bike with a Vulva | Velo Bicycle saddles are traditionally designed for people with male anatomy who have narrower sit bones. Many people with vulvas have wider sit bones, which need support from a saddle wide enough to relieve pressure on the soft tissue and focus weight on their bones. Also, different people find different chamois comfortable, some riders even opt for two chamois, while others wear no chamois. https://velo.outsideonline.com/road/how-to-bike-with-a-vulva/

Apr 21

The Airport Ninja's Guide To Airlines for Cyclists | orucase Navigating airline travel with your bicycle. https://buff.ly/3EHz8Ss