CM Custom Training Plans - Triathlon and Run Plans Available

Aug 28

Triathlon Bike Fit Vs Road Bike Fit | GTN Do you get a road bike with clip-on aero bars or a fully-fledged triathlon bike. Is it worth the investment, or can you get a lot out of your road bike? Well, with the expert help of Phil Burt, we will be weighing those options up, and how you go about setti...Read more

Triathlon Bike Fit Vs Road Bike Fit | GTN Do you get a road bike with clip-on aero bars or a fully-fledged triathlon bike. Is it worth the investment, or can you get a lot out of your road bike? Well, with the expert help of Phil Burt, we will be weighing those options up, and how you go about setting their positions up! https://www.youtube.com/watch?v=s7UDZc-SSx0

Aug 23

Join the Party at Free 4 All Tuesday with TrainingPeaks Virtual Calibrate your trainer and crank the fan in your pain cave up to full blast because we’re going all-out with Free 4 All Tuesday! Every first Tuesday of the month, we’re opening the TrainingPeaks Virtual world to all—100% FREE! https:/...Read more

Join the Party at Free 4 All Tuesday with TrainingPeaks Virtual Calibrate your trainer and crank the fan in your pain cave up to full blast because we’re going all-out with Free 4 All Tuesday! Every first Tuesday of the month, we’re opening the TrainingPeaks Virtual world to all—100% FREE! https://www.trainingpeaks.com/virtual/?#free4alltuesday

Aug 20

Freestyle Technique: Reducing Drag | SwimSwam / Gary Hall Sr. Here are ten great suggestions on how you can reduce your drag with your freestyle technique. Instead of swimming like a slug, with these changes in your freestyle technique, you will transform yourself from a slug into a slithery eel. h...Read more

Freestyle Technique: Reducing Drag | SwimSwam / Gary Hall Sr. Here are ten great suggestions on how you can reduce your drag with your freestyle technique. Instead of swimming like a slug, with these changes in your freestyle technique, you will transform yourself from a slug into a slithery eel. https://swimswam.com/freestyle-technique-reducing-drag

Aug 16

New Initiatives to Advance World-class Sport Education | United States Sports University The United States Sports University (USSU) President, Dr. Steve Condon, today announced a series of groundbreaking initiatives designed to expand the institution’s impact, elevate its academic standing, and fur...Read more

New Initiatives to Advance World-class Sport Education | United States Sports University The United States Sports University (USSU) President, Dr. Steve Condon, today announced a series of groundbreaking initiatives designed to expand the institution’s impact, elevate its academic standing, and further its mission of delivering world-class sport education. • USSU will launch new academic programs in Sports Psychology and Communications. • The University’s Human Performance Lab will undergo a significant expansion. • Planning is underway for a new Olympic Center, recently approved by the United States Olympic & Paralympic Committee (USOPC) and recommended to the International Olympic Committee (IOC). https://ussu.edu/news/united-states-sports-university-new-initiatives-advance-global-impact/

Aug 11

I Can’t Sleep. Now What? | NYT Trouble falling asleep? One of these tips may help! https://www.nytimes.com/interactive/2025/07/07/well/i-cant-sleep.html?unlocked_article_code=1.Vk8.ymSK.n60KzmVLTWVC