CM Custom Training Plans - Triathlon and Run Plans Available
Looking for a plan to help reach your goal? Plans are 8-12 weeks, designed to get you to the start in peak condition! Open to SOFA personnel 18 & Over
Recent Posts
Jul 1
How to Avoid Triathlon Cycling Pacing Mistakes | Team OxygenAddict Triathletes can struggle on the run due to mistakes made on the bike. Coach Rob from Team Oxygenaddict breaks down five key bike pacing mistakes and how to avoid them, ensuring you run well on race day. https://www.youtube.com/watc...Read more
Jun 24
70.3 Fueling | Fuelin A comprehensive 70.3 fueling strategy, from day-to-day habits to the race morning meal. https://www.fuelin.com/articles/game-changing-fuel-strategy
Jun 22
Congratulations to CMTP / Team Zarzaur Law triathlete Daniela Lopez, age-group winer at the 2025 Publix Chattanooga Waterfront Triathlon!
Jun 17
How to Swim in Choppy Water | 220 Triathlon A choppy sea poses both physical challenges, such as technique adjustment and sighting, and mental challenges, such as building your self-belief. https://www.220triathlon.com/training/swim-training/how-to-swim-in-choppy-water
Jun 10
How to Nail Your Next Taper | Fast Talk Labs Tapering can be a dark art, but Fast Talk Labs has all your questions answered to help deliver you to your next start line ready to go. https://www.fasttalklabs.com/physiology/how-to-nail-your-next-taper/