CM Custom Training Plans - Triathlon and Run Plans Available

Oct 16

The TPU Tube Isn't melting | Cycling Weekly Reports of electric pumps damaging TPU tubes – or even melting their delicate valves – raise concerns https://www.cyclingweekly.com/products/the-tpu-film-isnt-melting-its-the-tiny-joint-between-plastic-and-metal-that-is-deforming-how-to-avoid-electric-...Read more

The TPU Tube Isn't melting | Cycling Weekly Reports of electric pumps damaging TPU tubes – or even melting their delicate valves – raise concerns https://www.cyclingweekly.com/products/the-tpu-film-isnt-melting-its-the-tiny-joint-between-plastic-and-metal-that-is-deforming-how-to-avoid-electric-pump-and-tpu-tube-incompatibility-leaving-you-stranded

Oct 13

Do Aero Helmets Actually Make You Faster? | Triathlete That pricey aero helmet might actually be holding you back. An aerodynamicist breaks down the latest evolution in aero helmet design and shares tips on how to get the most out of yours. https://www.triathlete.com/gear/bike/when-is-an-aero-hel...Read more

Do Aero Helmets Actually Make You Faster? | Triathlete That pricey aero helmet might actually be holding you back. An aerodynamicist breaks down the latest evolution in aero helmet design and shares tips on how to get the most out of yours. https://www.triathlete.com/gear/bike/when-is-an-aero-helmet-the-wrong-choice-for-triathletes/

Oct 9

How to Test Fatigue Resistance and Improve Durability in Cycling | CTS https://trainright.com/durability-training-fatigue-resistance/

Oct 6

How to Recover Quickly from a 70.3 or Ironman | Team Oxygen Addict Effective recovery strategies after a triathlon, whether it’s a 70.3 or a full Ironman. https://www.youtube.com/watch?v=32ALPTGiYhA

Oct 5

Congratulations to Steve V at IronMan Gurye!