CM Custom Training Plans - Triathlon and Run Plans Available

Oct 13

Do Aero Helmets Actually Make You Faster? | Triathlete That pricey aero helmet might actually be holding you back. An aerodynamicist breaks down the latest evolution in aero helmet design and shares tips on how to get the most out of yours. https://www.triathlete.com/gear/bike/when-is-an-aero-hel...Read more

Do Aero Helmets Actually Make You Faster? | Triathlete That pricey aero helmet might actually be holding you back. An aerodynamicist breaks down the latest evolution in aero helmet design and shares tips on how to get the most out of yours. https://www.triathlete.com/gear/bike/when-is-an-aero-helmet-the-wrong-choice-for-triathletes/

Oct 9

How to Test Fatigue Resistance and Improve Durability in Cycling | CTS https://trainright.com/durability-training-fatigue-resistance/

Oct 6

How to Recover Quickly from a 70.3 or Ironman | Team Oxygen Addict Effective recovery strategies after a triathlon, whether it’s a 70.3 or a full Ironman. https://www.youtube.com/watch?v=32ALPTGiYhA

Oct 5

Congratulations to Steve V at IronMan Gurye!

Aug 31

Butyl Vs Latex Vs TPU - Best Cycling Inner Tube? | GCN Tubeless tires or clinchers with inner tubes can be equally fast and comfortable. GCN compares three main tube options: butyl, latex, and TPU (thermoplastic polyurethane). Which one is the lightest, fastest, most affordable, most practical, and...Read more

Butyl Vs Latex Vs TPU - Best Cycling Inner Tube? | GCN Tubeless tires or clinchers with inner tubes can be equally fast and comfortable. GCN compares three main tube options: butyl, latex, and TPU (thermoplastic polyurethane). Which one is the lightest, fastest, most affordable, most practical, and offers the best puncture protection? https://www.youtube.com/watch?v=ukwHARK7Pgc