CM Custom Training Plans - Triathlon and Run Plans Available

Aug 31

Butyl Vs Latex Vs TPU - Best Cycling Inner Tube? | GCN Tubeless tires or clinchers with inner tubes can be equally fast and comfortable. GCN compares three main tube options: butyl, latex, and TPU (thermoplastic polyurethane). Which one is the lightest, fastest, most affordable, most practical, and...Read more

Butyl Vs Latex Vs TPU - Best Cycling Inner Tube? | GCN Tubeless tires or clinchers with inner tubes can be equally fast and comfortable. GCN compares three main tube options: butyl, latex, and TPU (thermoplastic polyurethane). Which one is the lightest, fastest, most affordable, most practical, and offers the best puncture protection? https://www.youtube.com/watch?v=ukwHARK7Pgc

Aug 31

The Problem With TPU Inner Tubes | GCN TPU inner tubes have changed the game for cyclists, offering a lighter and higher-performance option compared to standard butyl, though they come with a few quirks. In this video, GCN breaks down five common frustrations that often surprise riders. From “phant...Read more

The Problem With TPU Inner Tubes | GCN TPU inner tubes have changed the game for cyclists, offering a lighter and higher-performance option compared to standard butyl, though they come with a few quirks. In this video, GCN breaks down five common frustrations that often surprise riders. From “phantom punctures” to heat issues with rim brakes, see if these cutting-edge tubes are the right fit for your ride. https://www.youtube.com/watch?v=xXvL7RC0RMs

Aug 24

Saddle Sores: How to Treat and Prevent | Triathlete Though saddle sores are a fact of life for most triathletes, many steps can be taken to reduce their incidence and severity. https://www.triathlete.com/training/injury-prevention/saddle-sores-101/

Aug 15

4 Post-Race Recovery Musts | TrainingPeaks The intense physiological demands of racing can leave your body depleted and in need of repair. Here are four areas to focus on that will help you bounce back stronger. https://www.trainingpeaks.com/blog/post-race-recovery-tips/

Jul 21

Personalize Your Triathlon Nutrition | Tips from the Experts | GTN Having trouble figuring out your race day nutrition? Unsure when to start incorporating sports nutrition, or how to keep it budget-friendly? Precision Fuel & Hydration explains practical, science-backed fueling strategies that work ...Read more

Personalize Your Triathlon Nutrition | Tips from the Experts | GTN Having trouble figuring out your race day nutrition? Unsure when to start incorporating sports nutrition, or how to keep it budget-friendly? Precision Fuel & Hydration explains practical, science-backed fueling strategies that work for real life, not just for the pros. https://www.youtube.com/watch?v=aE8MAI5DrKQ