CM Custom Training Plans - Triathlon and Run Plans Available

Aug 16

New Initiatives to Advance World-class Sport Education | United States Sports University The United States Sports University (USSU) President, Dr. Steve Condon, today announced a series of groundbreaking initiatives designed to expand the institution’s impact, elevate its academic standing, and fur...Read more

New Initiatives to Advance World-class Sport Education | United States Sports University The United States Sports University (USSU) President, Dr. Steve Condon, today announced a series of groundbreaking initiatives designed to expand the institution’s impact, elevate its academic standing, and further its mission of delivering world-class sport education. • USSU will launch new academic programs in Sports Psychology and Communications. • The University’s Human Performance Lab will undergo a significant expansion. • Planning is underway for a new Olympic Center, recently approved by the United States Olympic & Paralympic Committee (USOPC) and recommended to the International Olympic Committee (IOC). https://ussu.edu/news/united-states-sports-university-new-initiatives-advance-global-impact/

Aug 11

I Can’t Sleep. Now What? | NYT Trouble falling asleep? One of these tips may help! https://www.nytimes.com/interactive/2025/07/07/well/i-cant-sleep.html?unlocked_article_code=1.Vk8.ymSK.n60KzmVLTWVC

Aug 7

You’re Probably Making This Swim Mistake and You Don’t Even Know It! | GTN Finding it hard to swim in a straight line? You're not alone! Crossing your arms over the midline is a common problem in freestyle swimming, yet it increases your distance covered and reduces your speed. https://www.youtube...Read more

You’re Probably Making This Swim Mistake and You Don’t Even Know It! | GTN Finding it hard to swim in a straight line? You're not alone! Crossing your arms over the midline is a common problem in freestyle swimming, yet it increases your distance covered and reduces your speed. https://www.youtube.com/watch?v=LCxI-Hb2_6U

Aug 1

Join the Party at Free 4 All Tuesday with TrainingPeaks Virtual Calibrate your trainer and crank the fan in your pain cave up to full blast because we’re going all-out with Free 4 All Tuesday! Every first Tuesday of the month, we’re opening the TrainingPeaks Virtual world to all—100% FREE! https:/...Read more

Join the Party at Free 4 All Tuesday with TrainingPeaks Virtual Calibrate your trainer and crank the fan in your pain cave up to full blast because we’re going all-out with Free 4 All Tuesday! Every first Tuesday of the month, we’re opening the TrainingPeaks Virtual world to all—100% FREE! https://www.trainingpeaks.com/virtual/?#free4alltuesday

Jul 29

Are You STILL Lubricating Your Chain Incorrectly? | GCN Are you still making mistakes when it comes to cleaning and lubricating your bicycle chain? https://www.youtube.com/watch?v=zyietLL9yNk